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• Winterproofing 101

  Published: 11/25/2022 Stay safe and warm this winter.

• Even short walks can lower blood sugar after eating

  Published: 11/24/2022 The effects on blood sugar control were significant.

• Traveling with kids

  Published: 11/22/2022 Try these tips for a safe and enjoyable holiday trip.

• Diabetes: Mental health matters

  Published: 11/19/2022 These seven steps can help ease diabetes stress.

• The health risks of vaping

  Published: 11/17/2022 Vaping may not be as harmless as many people believe.

• Stress-busting tips for Alzheimer's caregivers

  Published: 11/15/2022 Keep yourself healthy so you can care for your loved one.

• How long does long COVID-19 last?

  Published: 11/14/2022 A recent study may offer answers.

• 5 key facts about flu vaccines

  Published: 11/12/2022 Learn when and why you may need a flu shot.

• Keeping the cost of diabetes in check

  Published: 11/11/2022 Try these budget-friendly basics.

• Survey: Many Americans say stress interferes with daily life

  Published: 11/10/2022 Learn a few good ways to relax.

• What to know about RSV

  Published: 11/08/2022 Know when to get help.

• The truth about vitamin D and heart health

  Published: 11/07/2022 More is not better.

• Should you be screened for lung cancer?

  Published: 11/05/2022 Here's what to consider.

• Take advantage of the time change

  Published: 11/04/2022 Use the end of daylight saving time as a fresh start.

• Teeth truth: Your dental health can affect your whole body

  Published: 11/03/2022 Good dental health helps keep you healthy from head to toe.

• Why flu and diabetes don’t mix

  Published: 11/01/2022 People who have diabetes are at increased risk.

• Probiotics: Yes, no, maybe?

  Published: 10/31/2022 Learn which health conditions they may help.

• Is your heartburn telling you something more?

  Published: 10/29/2022 Frequent heartburn can lead to more serious problems.

• 5 tips on how to give your pet a happy Halloween

  Published: 10/28/2022 Halloween can be a scary day for pets.

• The health benefits of massage therapy

  Published: 10/27/2022 Learn how massage may help you feel better.