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![A woman holds a red mug in front of her and smiles.]()
Keep dry skin at bay this winter
Your skin is extra vulnerable in winter weather. -
![An older adult putting his fingers to his head and grimacing.]()
When winter means more migraines
Tips to head off headaches. -
![Man and girl sledding down a snowy hill.]()
Have a safe, fun sledding trip
Make sure your new sledding hill won't dump you into trouble. -
![Photo of two grieving people hugging.]()
You don’t need permission to grieve
Keep these thoughts in mind as you grieve. -
![Couple smiling over a salad.]()
5 ways to enjoy an allergy-friendly gathering
Even a tiny amount of allergen can spell trouble. -
![Photo of a man looking pensively out a window while it rains outside.]()
Improve your stress management
We’re in the thick of the holidays. How are you holding up? -
![Photo of a woman staring pensively out a window.]()
Use light to lift your SAD mood
Light can improve seasonal affective disorder symptoms -
![A woman viewing her hair in a mirror.]()
Hair straighteners, dyes: Studies hint at possible cancer connection
More research is needed. -
![An array of heart-healthy foods, including chocolate, tomatoes, broccoli, nuts, avocados and beans.]()
7 changes that can help your heart
Start small. Choose one change, and make it stick. -
![Woman applying lip balm.]()
Protect your lips this winter
How to spot good lip balms. -
![Illustration of prescription bottles, a vial and a syringe.]()
Make a list of your medicines
Keep a list of your medications to avoid problems. -
![Senior couple eating salad.]()
Make heart-healthy choices during the holiday fun
Avoid a heart attack this holiday season. -
![Illustration of a man with hand on lower back, in pain.]()
How smoking harms your bones
It’s not too late to quit. -
![Senior couple laughing as the man carries the woman on his back.]()
Stay warm and avoid hypothermia this winter
Layer up! Seniors are especially vulnerable to hypothermia. -
![Finger with bandage.]()
What to do when you get a wart
Some warts require a doctor visit. -
![A woman places her hand against her throat.]()
Coughs: Signs it's time to see a doctor
Learn why coughs happen—and what you can do. -
![A smiling woman next to a Christmas tree.]()
How to prevent holiday fires
Make sure your decorations aren't a fire hazard. -
![A person holds a swab above a test tube.]()
How to know if your home COVID-19 test is really expired
The expiration dates on some home COVID-19 tests have been extended. -
![Woman unpacking groceries with child.]()
How to eat when cancer wrecks your appetite
These tips may help you get the nutrition you need. -
![A man, a woman and two young boys look out a window at the snow.]()
Winterproofing 101
Stay safe and warm this winter.
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