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Keep dry skin at bay this winter
Your skin is extra vulnerable in winter weather. -
When winter means more migraines
Tips to head off headaches. -
Have a safe, fun sledding trip
Make sure your new sledding hill won't dump you into trouble. -
You don’t need permission to grieve
Keep these thoughts in mind as you grieve. -
5 ways to enjoy an allergy-friendly gathering
Even a tiny amount of allergen can spell trouble. -
Improve your stress management
We’re in the thick of the holidays. How are you holding up? -
Use light to lift your SAD mood
Light can improve seasonal affective disorder symptoms -
Hair straighteners, dyes: Studies hint at possible cancer connection
More research is needed. -
7 changes that can help your heart
Start small. Choose one change, and make it stick. -
Protect your lips this winter
How to spot good lip balms. -
Make a list of your medicines
Keep a list of your medications to avoid problems. -
Make heart-healthy choices during the holiday fun
Avoid a heart attack this holiday season. -
How smoking harms your bones
It’s not too late to quit. -
Stay warm and avoid hypothermia this winter
Layer up! Seniors are especially vulnerable to hypothermia. -
What to do when you get a wart
Some warts require a doctor visit. -
Coughs: Signs it's time to see a doctor
Learn why coughs happen—and what you can do. -
How to prevent holiday fires
Make sure your decorations aren't a fire hazard. -
How to know if your home COVID-19 test is really expired
The expiration dates on some home COVID-19 tests have been extended. -
How to eat when cancer wrecks your appetite
These tips may help you get the nutrition you need. -
Winterproofing 101
Stay safe and warm this winter.
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