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![Senior couple eating salad.]()
Make heart-healthy choices during the holiday fun
Avoid a heart attack this holiday season. -
![Illustration of a man with hand on lower back, in pain.]()
How smoking harms your bones
It’s not too late to quit. -
![Senior couple laughing as the man carries the woman on his back.]()
Stay warm and avoid hypothermia this winter
Layer up! Seniors are especially vulnerable to hypothermia. -
![Finger with bandage.]()
What to do when you get a wart
Some warts require a doctor visit. -
![A woman places her hand against her throat.]()
Coughs: Signs it's time to see a doctor
Learn why coughs happen—and what you can do. -
![A smiling woman next to a Christmas tree.]()
How to prevent holiday fires
Make sure your decorations aren't a fire hazard. -
![A person holds a swab above a test tube.]()
How to know if your home COVID-19 test is really expired
The expiration dates on some home COVID-19 tests have been extended. -
![Woman unpacking groceries with child.]()
How to eat when cancer wrecks your appetite
These tips may help you get the nutrition you need. -
![A man, a woman and two young boys look out a window at the snow.]()
Winterproofing 101
Stay safe and warm this winter. -
![View from behind of a couple and their dog walking down a country road amid fall foliage.]()
Even short walks can lower blood sugar after eating
The effects on blood sugar control were significant. -
![Two kids load luggage into a car.]()
Traveling with kids
Try these tips for a safe and enjoyable holiday trip. -
![A woman sits in the sand with her back to a driftwood log and looks out at the sunlit ocean.]()
Diabetes: Mental health matters
These seven steps can help ease diabetes stress. -
![Three common types of e-cigarettes.]()
The health risks of vaping
Vaping may not be as harmless as many people believe. -
![A young woman leans over the back of a chair to hug an older woman.]()
Stress-busting tips for Alzheimer's caregivers
Keep yourself healthy so you can care for your loved one. -
![A woman hugs another woman who is seated at a table.]()
How long does long COVID-19 last?
A recent study may offer answers. -
![A nurse places a circular bandage on a man’s upper arm.]()
5 key facts about flu vaccines
Learn when and why you may need a flu shot. -
![Hands insert a test strip into a glucose monitor.]()
Keeping the cost of diabetes in check
Try these budget-friendly basics. -
![Woman holding her hands up to her temples and looking down.]()
Survey: Many Americans say stress interferes with daily life
Learn a few good ways to relax. -
![A man holds a smiling baby.]()
What to know about RSV
Know when to get help. -
![A spread of salmon, eggs and other sources of vitamin D.]()
The truth about vitamin D and heart health
More is not better.
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