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Binge drinking may harm young hearts

A bad hangover and bad grades are hardly the only bad outcomes.

How to protect your kids in the pool

Do your kids know how to swim? That's one key safety step, but there are many more you need to know.

Motor munchies: 5 ideas for healthy travel treats

Try these travel-friendly snack solutions to curb in-between-meals hunger.

Health tip

Try heart-healthy produce this summer

Not sure what to pick up at the farmer's market? Get inspired with this color-coded graphic.

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The sun and your skin

Too much exposure to the sun's UV rays can damage your skin in a variety of ways.

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Heat illness quiz

How much do you know about staying safe in hot weather? Take this quiz to test your knowledge.

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Summer food safety on the go

Keep food safe wherever your summer travels take you.

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