Skip to main content

Silver Sneakers Chair Yoga/Tuesday

This class focuses on improving your balance, strength and flexibility in a safe environment. Using a chair, all work is done from either a seated or standing position. Yoga also helps reduce stress and teaches you how to breathe more effectively.

Start time: 12:00 PM
End time: 1:00 PM
Location: Premiere Fitness
Contact: June Penniman
Phone: 440.998.3488