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Fun and Fit

12/10/2018 9:00 AM (EST)

FUN & FIT will work your entire body by pumping and flexing upper body and lower body muscles and tightening and strengthening your core – abs, glutes and spine.  Participants will perform simple but effective moves using weights, exercise bands and balls.

Duration:
1 hour
Location:
Premiere Fitness
Contact:
June Penniman