Skip to main content

Calendar

inside banner

H.I.T.T. Tabata/Monday and Friday

12/10/2018 4:00 PM (EST)

Tabata features 20 second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times. These bursts of intense work-outs will torch calories and strengthen your entire body.

Duration:
30 minutes
Location:
Premiere Fitness
Contact:
June Penniman