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Pilates/Monday and Wednesday

12/10/2018 4:45 PM (EST)

This class focuses on the awareness of the spine, proper breathing, core strength and flexibility. The outcome of Pilates training is a balanced body, flat stomach, balanced legs, and a strong back.

Duration:
45 minutes
Location:
Premiere Fitness
Contact:
June Penniman
Phone:
440.998.3488