Click here for the latest Class Schedule: May Class Schedule Premiere Fitness is not your typical fitness center. As part of Ashtabula County Medical Center – the healthcare provider of choice in our community – we offer a medical-based approach to health and wellness and a comprehensive approach to help members lead a healthier lifestyle.
Our 16,000 square foot facility offers:
- New cardio equipment
- Weight machines and free weights
- Skilled personal trainers and group exercise instructors
- Multi-purpose room
- Private locker rooms with showers and saunas
- Group fitness studio
- Spin studio
As an added bonus, The Salon at Premiere Fitness, an AVEDA concept salon, offers services including hair cut and styling, facials, manicures and pedicures, and relaxation massage.
Come see what you’re missing!
Results Weight Management Program
What makes the Results Weight Management Solution different from all the other diets and programs I’ve tried?
Most people are unsure about changing long-standing lifestyle behaviors; they fear that it will be difficult, uncomfortable, or depriving. Many people start a diet or try to increase their physical activity on their own, but fail to follow through - or gain back the weight immediately after discontinuing the program time and time again.
The Results Weight Management Solution is not a diet. It is a lifestyle change. This program concentrates on regular physical activity and maintaining healthy eating habits. You are not on your own. That’s why the Results Weight Management Solution separates itself from the rest - our ultimate concern is your health. We work with and encourage you through every phase of weight loss - from learning healthier eating habits to teaching proper form and technique when working out.
What the Program Includes
- Fitness Assessment
- Visual Fitness Planner:
- Creates an individualized 3-D representation of what you currently look like.
- Creates a personalized health risk profile that predicts your current risks for four major diseases: heart disease, diabetes, cancer and stroke – and what you can do to minimize those risks.
- Shows what you will look like when youare at your goal as well as predict how long it will take you to get there.
- Equipment orientation
- Group training
- Healthy eating
- Right-sized portion plate
- Food journal
- Food scale
- Nutrition classes with dieticians
- Program cost: Members: $119 Non Members: $299
- Non-member option includes membership to Premiere Fitness for 12 weeks.
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