ACMC Health Tools

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Wellness Center Program Offerings
  • Classes by professional staff.
  • 1 free class each week for 6 weeks.
  • 3 free YMCA passes.
  • Half off the joiner's fee at YMCA.
  • Cooking tips.
  • Nutrition education.
  • Prizes for participation & weight loss.

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Diet Tips & Nutrition Information

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Healthy Living

The Tools You Need

The Healthy Living Program is designed to help you stay fit and active. Our program consists of many options including Premiere Fitness and the Wellness Center.

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Living a healthy life requires commitent, but you don't have to do it alone. ACMC offers many programs to help educate, motivate, and keep you on a path toward reaching and sustaining a healthy life style.